Saturday, 7 April 2012

Pilates


Dr Anne and Wendy Pilates met on Friday to draw up a fitness plan for the spring.  

Dr Anne loves when Wendy Pilates comes and they exercise together.  Dr Anne is not so good to practising between the sessions.  Between now and the end of June Dr Anne is going to increase her strength and balance fitness. Old age doesn't come itself so preventive measures must be made.   

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