Dr Anne attended her first pilates class last night. The class was held in the Church Hall. Dr Anne had left her nice warm living room to lie on this cold floor with draughts blowing under the door. She felt that it would be much better to employ Wendy as a personal trainer. She will decide after this four week course.
Dr Anne found the breathing fairly dificult. When would she breathe out and when would she breathe in? She found herself holding her breath. The exercises were pretty secondary to the breathing this time around.
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